Healing Sessions

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Reiki Session

 

Reiki can be translated as Universal Life Energy. A balancing, intelligent, harmonizing energy that heals on all levels: the physical, emotional, mental & spiritual.

Exchange:

60 Minute Sessions: $80

(we are happy to come to you for a travel fee)

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Breathwork Healing Session

The breathwork is an active meditation that creates the opportunity for powerful healing to occur. This ancient eastern breathing technique allows the conscious mind to relax, enabling access to the subconscious mind. Once awareness is brought to the belief system creating the problem, it can be changed. 

The breathwork is all done through the mouth in a controlled meditative manner while laying down. It begins with an exaggerated inhalation into the abdomen, a second inhalation into the chest, and then an effortless exhalation. Breathing this way brings awareness into the body. Most people experience tightness or discomfort in the usual places they hold stress in the body. The conscious mind tries to stay in control during the first few minutes of the breath. It does this by thinking resistant thoughts, trying to distract you, or causing you to yawn. The increased oxygen alkalizes the body by reducing the acidity in the blood. As the oxygen reaches the brain, it stimulates the hypothalamus gland causing it to release endorphins, which in turn activate the other ductless glands in the body. The brain begins to relax, and emotions open and move more freely when the endorphins are flowing. 

Any places in your body that you are stuck or holding onto anger, fear, or sadness will come to the surface. As awareness is brought into stuck energy, it can begin to move. The breath is the fuel to moving energy in your body. The breath continues to bump up against the block, eventually causing a cathartic release as it pushes through. Once this happens, the solution simply appears.

 

Exchange:

60 Minute Sessions: $80

(we are happy to come to you for a travel fee)

All healing sessions can be booked by email

mandy@goodvibesogt.com